Heal How You Feel

GUT HEALTH

GUT HEALTH

FATIGUE

FATIGUE

WEIGHT GAIN

WEIGHT GAIN

JOInt pain

JOINT PAIN

FEELING “OFF”

FEELING “OFF”
YOUR SOLUTION STARTS HERE

Struggling with Frustrating Symptoms and Solutions that Don't Work?

It's time to uncover the root cause of your symptoms

Do you or a loved one have hormone or gut issues? Have you been told there is nothing more you can do to help?

Has someone told you there is nothing wrong, but you still feel awful?

Have you been advised to take medication, but you’d like to try something natural first?

Do you worry that your symptoms could lead to more serious conditions in the future if you don’t get them under control

Lyfestyle Nutrition helps clients with a variety of conditions and symptoms:

At Lyfestyle Nutrition we deliver clarity and results through functional lab testing, personalized nutrition and lifestyle programs

LEARN ABOUT MY SERVICES
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HI, I’M JENNETTE…

Welcome to Lyfestyle Nutrition! I’m so glad to see you here. If you’ve stumbled across my site, or if someone recommended that you look into it, you are probably ready to uncover and address your symptoms – for good.

I'm passionate about food as medicine approach. I dive deep into my clients history and functional lab results to provide my clients with a data-driven approach to reclaiming their health.

Ultimately, my goal is to design a personalized plan, tailored to your unique needs and lifestyle. 

Don’t worry – you’re not in this alone. We’ll tackle this process together.

ABOUT
Jennette Peralta, RD, LD - Functional Medicine Nutritionist
Jennette Peralta, RD, LD - Functional Nutrition Dietitian
Why does my gut feel so bad?

Wondering Why You Feel So Bad? Could It Be…?

  • Mineral Imbalance
  • Low stomach acid
  • Inflammation
  • Food sensitivities
  • Toxins
  • Imbalanced gut microbiome
  • Blood sugar imbalances
  • Food intolerances
  • Nutrient deficiencies
  • Hormonal Imbalances

There are always shortcuts you can take to minimize symptoms – but shortcuts don’t enact lasting changes. To experience long-term solutions, you need to get to the root of what’s triggering your condition.

Test Don't Guess My approach uses functional lab testing to gain deeper into your health. These test uncover underlying imbalances and provide the data needed to create a truly personalized plan.

Minerals act as the "spark plugs" of the body, powering essential functions like energy production, digestion, hormone regulation, and heart health. Most symptoms can often be traced back to imbalances in minerals.

Natural Electrolyte Drinks

FUNCTIONAL NUTRITION → FUNCTIONAL BODY → FUNCTIONAL LIFE (HOORAY!)

Functional nutrition is personalized, evidence-based, and holistic approach to health that uses food, supplements, and lifestyle interventions to address the root causes of chronic illness and optimized overall wellness.

Food is our medicine

Advanced Nutritional Lab Testing and Analysis
Process, Tools, and Resources
Jennette Peralta, RD, LD - Functional Medicine Nutritionist

What Others Are Saying

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Thanks to Jennette, I am so happy and full of energy now. For years…. I suffered with acid reflux, stomach pain, bloating and excessive fatigue. Jennette helped me get my life back. We worked together to figure out the root cause to my digestive issues and restore and improve my gut health. I never thought it was possible to heal my gut and go back to a ‘normal’ life. - MR

I have been working with Jennette for 8 weeks now and I ‘m feeling great. I never thought my digestion issues were solvable, but with Jennette’s guidance, we customized a plan and I’m happy to say I do not even miss the foods that were causing me problems. I am eating much healthier now, feeling better and have more energy. - CG

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Getting Started Is Easy

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